By Elizabeth Mattis Namgyel
After an extended period of exploring faith through personal practice and study, Elizabeth Mattis-Namgyel decided to bring her investigation out into the world to see what others thought.
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How can Buddhism and mindfulness help people?
In April 2015 Venerable Bhikkhu Analayo — renowned German Buddhist monk, scholar, author, and teacher — led an 11-day meditation retreat for advanced practitioners at Spirit Rock centered around his comparative studies of the canonical versions of the Satipatthana Sutta (the Buddha's Four Foundations...
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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Creating a relationship with a supernatural other takes effort that can lead to meaningful change