By Elizabeth Mattis Namgyel
After an extended period of exploring faith through personal practice and study, Elizabeth Mattis-Namgyel decided to bring her investigation out into the world to see what others thought.
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CLEAR ALL
I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
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Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.
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Through the size of her platform, however, and her decision to choose well-being over pursuit of a Grand Slam title, Osaka offers the promise of bringing mental health awareness—both inside and outside of sports—to an entirely new level.