By Ken Breniman — 2021
The loss of a family member is probably one of the hardest emotional experiences we ever have to endure. The death of a brother or sister comes with its own unique set of thoughts and feelings.
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Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.