By David Hanscom — 2020
Affirmations can help us develop a more optimistic way of looking at ourselves.
Read on www.psychologytoday.com
CLEAR ALL
Try this short meditation when you need a reminder that you are, and have, enough.
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Daniel Goleman reports on the Dalai Lama and the dialog between science and Buddhism, especially on how neuroscientists are measuring the effects of meditation.
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