ARTICLE

FindCenter AddIcon

100 Positive Affirmations for Mental Health

By Learning to Be Free — 2020

Positive affirmations helped me so much, that I actually put one of the affirmations that onto a bracelet that I still wear to this day. It reminds me to not only love myself, but to embrace love in all of its forms.

Read on www.learningtobefree.com

FindCenter Post-Image

How to Craft and Use Affirmations for Anxiety

An affirmation describes a specific type of positive statement usually directed toward yourself with the intent of promoting change and self-love while squashing worry and fear.

FindCenter AddIcon
FindCenter Post-Image

The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

FindCenter AddIcon
FindCenter Post-Image

The Emotion Missing From the Workplace

Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.

FindCenter AddIcon
FindCenter Post-Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

FindCenter AddIcon
FindCenter Post-Image

5 Areas of Personal Growth (Plus Tips for Development)

Understanding personal growth and how you can achieve it can help you use your skills efficiently in the workplace and advance professionally.

FindCenter AddIcon
FindCenter Post-Image

Personal Development: 9 Skills, Tips, and Examples

Why personal development is so important and how to improve yourself.

FindCenter AddIcon
FindCenter Post-Image

Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

FindCenter AddIcon
FindCenter Post-Image

I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

FindCenter AddIcon
FindCenter Post-Image

Coping with Depression and Disability

Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.

FindCenter AddIcon

EXPLORE TOPIC

Affirmations