By Ashlee Moosbrugger — 2016
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.
Read on www.yogajournal.com
CLEAR ALL
Lately during my yoga classes, I find myself feeling very emotional. Several times I have felt my eyes fill up with tears during a pose. This has happened even on good days. Why is this, and is it normal?