By Ashlee Moosbrugger — 2016
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.
Read on www.yogajournal.com
CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
Ask how to break a bad habit and just about everyone will tell you to use willpower. Let’s call it the “just say no” response.