By Ashlee Moosbrugger — 2016
Rodney Yee shares his list of must-practice yoga poses, why they’re so important, and how best to sequence them in your practice.
Read on www.yogajournal.com
CLEAR ALL
Yoga has been misunderstood and misrepresented. We can improve this while carrying compassion, love, and respect for everyone.
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
Using somatics to explore trauma can help make authentic connection and collectivity more possible.