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Mind-Body Synergy

By Kermit Pattison — 2006

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits. Which might explain why mind-body exercise is one of the hottest trends in the fitness industry.

Read on experiencelife.com

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Can Mysticism Help Us Solve the Mind-Body Problem?

I just spent a week at a symposium on the mind-body problem, the deepest of all mysteries. The mind-body problem--which encompasses consciousness, free will and the meaning of life--concerns who we really are.

Article
John Horgan
2019
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Spirituality, Mental Health, and Therapy: The Mind-Body-Spirit Connection

Spirituality, physical and mental health are often thought of as three separate tracks in a person's life. This six-part series aims to begin stitching them together, along with therapy, to reveal the critical areas where they influence each other.

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Kevin Anderson
2019
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Mind-Body Connection