ARTICLE

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Hello, Adrenals? It’s Your Brain

By Kathryn Drury Wagner — 2016

You’ve heard of the mind-body connection; here’s how it really works.

Read on www.spiritualityhealth.com

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Article
Betsy Morris
2020
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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EXPLORE TOPIC

Mind-Body Connection