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Model Iskra Lawrence Discusses Body Positivity and How She Overcame an Unhealthy Obsession with Her Weight

By Gillian Fuller — 2016

It took a lot of hard work and self-reflection for Lawrence to become the strong, confident, and successful model she is today.

Read on www.allure.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Body Positivity