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Model Iskra Lawrence Discusses Body Positivity and How She Overcame an Unhealthy Obsession with Her Weight

By Gillian Fuller — 2016

It took a lot of hard work and self-reflection for Lawrence to become the strong, confident, and successful model she is today.

Read on www.allure.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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Body Positivity