By Macaela Mackenzie — 2019
In response to a fat-shaming Telegraph article, women of all sizes are sharing photos of themselves working out.
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The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.
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In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned: