By Macaela Mackenzie — 2019
In response to a fat-shaming Telegraph article, women of all sizes are sharing photos of themselves working out.
Read on www.allure.com
CLEAR ALL
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Although body positivity urges acceptance of all kinds of bodies, the movement still has room for improvement. Notably, people with disabilities, who through inaccessibility and lack of representation are often made to feel “other” by non-disabled folks.
“Body positivity is all about having a good relationship with your body.” Well that’s what everyone keeps telling me. The only problem is, if I told anyone about the way my body treats me, they would tell me it’s a relationship I need to get the hell out of.
Body positivity has begun to leave behind some of the people who spoke it into existence — among them is the disabled community.
Often, body positivity and fat activism exclude disabled people. It’s past time to change that.
Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.
The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.
Often, disabled people have their disability treated, but they don’t have their emotional or spiritual needs addressed.