By Psychology Today Content Team
According to psychologist Elaine Aron, Highly Sensitive Persons are a subset of the population who are high in a personality trait known as sensory-processing sensitivity.
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CLEAR ALL
If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.
An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.
Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.
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