By Maggie Oman Shannon — 2000
When research psychologist and psychotherapist Elaine Aron published The Highly Sensitive Person: How to Thrive When the World Overwhelms You, many people felt a jolt of recognition.
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CLEAR ALL
People are described as neurodiverse when their thought patterns, behaviors, or learning styles fall outside of what is considered "normal," or neurotypical.
Through the practice of yoga, you can learn to hear—and follow—your inner guidance.