By Reginald Dwayne Betts — 2019
The poet Reginald Dwayne Betts, whose new collection is “Felon,” on the writer who helped him come to terms with himself.
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CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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It’s far from news that there is a lack of space and resources allocated for Black women to heal.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.