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Tips for Helping Kids Handle Their Emotions

By Lisa Firestone — 2012

How to turn emotional meltdowns into opportunities for mindful development, with insights from Dr. Dan Siegel and Dr. Tina Bryson's book, The Whole-Brain Child.

Read on www.psychologytoday.com

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Anxiety Disorders

Liam had always looked out for his younger brother Sam. But whenever Sam took the late bus after soccer practice, Liam worried about him so much he couldn't concentrate on his homework.

Article
KidsHealth.org
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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

Article
Carey Goldberg
2015
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How a Child Psychiatrist Suggests Dealing with Really Scary News

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...

Article
Daniel Amen
2017
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EXPLORE TOPIC

Helping Children Deal with Emotions