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Tips for Helping Kids Handle Their Emotions

By Lisa Firestone — 2012

How to turn emotional meltdowns into opportunities for mindful development, with insights from Dr. Dan Siegel and Dr. Tina Bryson's book, The Whole-Brain Child.

Read on www.psychologytoday.com

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Meditation and Children, Part 5: Creative Visualization

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

Article
Dr. Gail Gross
2016
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EXPLORE TOPIC

Helping Children Deal with Emotions