By Lizzy Francis — 2020
Raising an empathetic and kind kid is a beautiful thing, but it’s also important to prepare kids for the real world.
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CLEAR ALL
Determining and utilizing your character strengths has the potential to not only improve health and well-being but also can be used to enhance job performance and improve academic success.
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The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.