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Three Ways to Raise Empathic Kids So They Become Compassionate Adults

By Patricia Rockman, Evan Collins — 2019

Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.

Read on www.mindful.org

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Teaching Children to Calm Themselves

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

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The Fragile Generation

Bad policy and paranoid parenting are making kids too safe to succeed.

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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

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The Drama of the Gifted Child

The wisdom that Alice Miller shares with us in her famous book, The Drama of the Gifted Child, is something that every therapist who works with children revisits more often than we would like.

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EXPLORE TOPIC

Helping Children Deal with Emotions