By Patricia Rockman, Evan Collins — 2019
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
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CLEAR ALL
Simply put: compassion is lovingkindness in action.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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Loving-kindness meditation and compassion training boost empathic resilience.
How to love yourself and others.
In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.