By Patricia Rockman, Evan Collins — 2019
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
Read on www.mindful.org
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I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
“Mindfulness” means way more than the English word “mind.
Effortless mindfulness, the next step in mindfulness training, taps into an awake awareness that is naturally available to us.
Mindfulness teacher Jason Gant reflects on a heartfelt memory when he was able to lean on his deep practice and mindfully take action.
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
You have questions about mindfulness and meditation. Mindful has the answers.
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Misconceptions about meditation can get in the way of practice. “When you’re kissing somebody you want to be there for the experience. You don’t want the other person looking out the window.”
According to a new study, mindfulness can help with feeling of loneliness.
Feel more lonely than ever? Attract today the relationships as beautiful as your mind. 7 ways mindfulness meditation helps your loneliness.
A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.