By Patricia Rockman, Evan Collins — 2019
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.
Read on www.mindful.org
CLEAR ALL
Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.
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Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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Think humans are born selfish? Think again. Dacher Keltner reveals the compassionate side to human nature.
If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.
Empathy is the ability to share and understand the emotions of others. It is a construct of multiple components, each of which is associated with its own brain network. There are three ways of looking at empathy.
People are hardwired to dehumanise others but we can overcome this, say David Eagleman and Don Vaughn.
According to neuroscience, our children are like puppies.
It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.