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Understanding Acute and Chronic Inflammation

By Harvard Health Publishing — 2020

The right kind of inflammation is essential to your body's healing system. But chronic inflammation can be a problem.

Read on www.health.harvard.edu

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Do Vegan or Vegetarian Diets Help Reduce Arthritis Inflammation?

Science has long touted the inflammation-fighting benefits of a healthy diet: one low in saturated fats and added sugars and high in fruits, veggies, lean protein (such as omega-3-rich wild salmon) and whole grains.

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Inflammation