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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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What Becoming a Parent Really Does to Your Happiness

Research has found that having children is terrible for quality of life—but the truth about what parenthood means for happiness is a lot more complicated.

Article
Paul Bloom
2021
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The Tools That a Clinical Psychologist Suggests for Taxed Parents

After a tough year for parents, a clinical psychologist and mom of three shares her favorite caregiving tools and tricks, from voice-recording buttons that ease separation anxiety to kitchen timers that promote mindfulness.

Article
Rebecca Malinsky
2021
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How Dr. Becky Became the Millennial Parenting Whisperer

If you are a parent of a child under the age of, say, 10, it’s unlikely that you made it through the pandemic without coming across Dr. Becky.

Article
Doree Shafrir
2021
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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

Article
David Marchese
2021
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When Motherhood Isn’t Wonderful

I missed the life my husband and I had, and the more I heard about the joy of being a mom, the worse I felt.

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Charlotte Hsu
2014
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What I Wish I Had Known: Navigating the Fourth Trimester as a Dad

I was completely unprepared for the emotions I’d feel, the struggles I’d have figuring out what was up with my baby, or the changes my relationship with my wife would go through. And while I knew sleepless nights were part of the deal, I had no clue what sleep deprivation actually does to you.

Article
Steven Rowe
2021
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We Need to Talk About Women Who Regret Motherhood

It's hard enough for women to talk about not wanting to become mothers at all, or to admit it isn't all its cracked up to be, but imagine the experience for women who straight-up discover it is not a good fit, a troubling experience, a series of disappointments, a bum deal? There is no good way to...

Article
Tracy Moore
2014
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I Regret Motherhood After Giving Birth

Parenthood can be scary, challenging, and stressful — and it’s OK to admit that.

Article
Savannah Davis
2020
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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

Article
Janna Koretz
2020
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10 Hardest Things About Being a New Mom

Why the first weeks with baby are so tough—and how to get through them.

Article
Lissa Harnish Poirot
2020
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