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Take the Break Before You Need It

By Tara Mohr — 2014

Tara Sophia Mohr writes about her realization that you can declare yourself having worked hard enough for the day before your brain has slowed to a total halt due to exhaustion.

Read on www.huffpost.com

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Does My Kid Have a Tech Addiction?

While addiction may make one think of hard drugs or alcohol, activities like video games, social media apps, and sites like YouTube can also become unhealthy addictions.

Article
Nimah Gobir
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A Solution for Kids’ Social Media Addiction? Teach Them to Use Tech More Responsibly

Enough of the hand-wringing; tech is here to stay. We can teach kids to use social media more productively, and be more responsible about our own use.

Article
Pete Ingram-Cauchi
2018
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Is Internet Addiction Real?

With kids spending more and more time on screens, parents worry that they are getting hooked

Article
Caroline Miller
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Self-Care