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How to Live in the Moment and Stop Worrying About the Future

By Charles A. Francis — 2020

Charles Francis shows you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.

Read on www.lifehack.org

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The Spiritual Practice of Kindness

I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.

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