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How to Live in the Moment and Stop Worrying About the Future

By Charles A. Francis — 2020

Charles Francis shows you how to live in the moment and stop worrying using some simple practices that you can easily incorporate into your busy schedule.

Read on www.lifehack.org

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Zen Buddhism Teaches Us of the Importance of Living in the Present

Forget about learning from the past and applying those lessons to the future: reclaim and expand the present moment.

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