By Jenev Caddell — 2020
It is nearly impossible to be anxious or worried when your mind is in the here and now.
Read on www.verywellmind.com
CLEAR ALL
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Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.
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You have questions about mindfulness and meditation. Mindful has the answers.
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