By Teyhou Smyth — 2019
As adults, receiving love may feel scary, especially if you have been hurt in the past or have challenges with self-esteem.
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Learning to express anger in a healthy way will help couples resolve conflicts, instead of letting them simmer.
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Failing to manage your anger can lead to a variety of problems like saying things you regret, yelling at your kids, threatening your co-workers, sending rash emails, developing health problems, or even resorting to physical violence.
Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?