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Dr. Helen Weng Included in 10 Powerful Women of the Mindfulness Movement

By The Osher Collaborative — 2019

For Helen Weng, her work as a neuroscientist, her lived experience as the child of Taiwanese immigrants, and her mindfulness practice are inseparable. Weng has spent the last 14 years investigating the neurobiological mechanisms of mindfulness meditation. What she’s observed as a racialized person in mindfulness circles has made her want to do things differently—and help to change the conversation for other minorities who meditate.

Read on www.oshercollaborative.org

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4 Ways to Honor Native Americans Without Appropriating Our Culture

There is a fine line between appropriation and appreciation. There are many ways to truly honor and appreciate each of the 566 unique, federally recognized tribes in the US, and that includes adorning your kid’s toes in some comfy mocs (but not their head in a headdress).

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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How to Make Love, Not Bigotry

An ad campaign is selling clothes and challenging bigotry in America.

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EXPLORE TOPIC

Racial Healing