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Dr. Helen Weng Included in 10 Powerful Women of the Mindfulness Movement

By The Osher Collaborative — 2019

For Helen Weng, her work as a neuroscientist, her lived experience as the child of Taiwanese immigrants, and her mindfulness practice are inseparable. Weng has spent the last 14 years investigating the neurobiological mechanisms of mindfulness meditation. What she’s observed as a racialized person in mindfulness circles has made her want to do things differently—and help to change the conversation for other minorities who meditate.

Read on www.oshercollaborative.org

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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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Encouraging Meaningful Conversations About Race and Trauma

Moments of calm, Jenée Johnson believes, are the foundation of emotional intelligence and its skills of resilience and compassion.

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EXPLORE TOPIC

Racial Healing