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Yoga May Be Good for the Brain

By Gretchen Reynolds — 2016

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Read on well.blogs.nytimes.com

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Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
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Dementia Care: Helping Your Loved One Stay Connected and Safe

Tips for meeting the unique challenges of caring for someone with dementia or Alzheimer's

Article
AARP staff
2021
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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

Article
Keith Washington
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How to Ask for Help

Learn to communicate skillfully with others so you can get the help you need.

Article
Toni Bernhard
2011
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EXPLORE TOPIC

Brain Health