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Yoga May Be Good for the Brain

By Gretchen Reynolds — 2016

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Read on well.blogs.nytimes.com

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How Do I Know If My Child with Autism Is Depressed?

According to research, approximately 20 percent of the population will experience depression at some point in their lives—this statistic increases to almost 60 percent in people with autism spectrum disorder (ASD).

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EXPLORE TOPIC

Brain Health