ARTICLE

FindCenter AddIcon

Yoga May Be Good for the Brain

By Gretchen Reynolds — 2016

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

Read on well.blogs.nytimes.com

FindCenter Post-Image

13 Ways Depression Affects You Physically: Powerful Connections Between the Mind and the Body

How does a negative emotion like sadness or anger get transformed into symptoms in your body? Mood becomes a medical problem via a domino effect of chemicals and surprisingly fast.

FindCenter AddIcon
FindCenter Post-Image

6 Fantastic Ways to Improve Your Memory: Learn What Causes Memory Loss and How to Give Your Brain a Boost

Memory. I have it. You have it. And then we feel like we’re losing it. Losing it. With all our brain changes at midlife, are we really losing our minds?

FindCenter AddIcon

EXPLORE TOPIC

Brain Health