ARTICLE

FindCenter AddIcon

What Is Kundalini Awakening?

By Lara Hocheiser — 2018

Imagine seeing the world with an expansive vision. You have a keen perception that combines innumerable perspectives at once. You understand your feelings perfectly. You also sense how others are interpreting the world, how others feel. Their judgments are clear to you. With adequate practice and guidance, this is some of the enlightenment that comes through Kundalini Awakening.

Read on www.gaia.com

FindCenter Post-Image

You Are Here: The Five Koshas, or 'Layers' of the Body, Constitute a Map for Navigating the Inner Journey.

Within yoga, a different guide is needed—one that charts the landscape of the self. The koshas, “layers” or “sheaths,” make up one such map, charted by yogic sages some 3,000 years ago.

FindCenter AddIcon
FindCenter Post-Image

Restorative Yoga for Chronic Pain

Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.

FindCenter AddIcon

EXPLORE TOPIC

Kundalini