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What Is Kundalini Awakening?

By Lara Hocheiser — 2018

Imagine seeing the world with an expansive vision. You have a keen perception that combines innumerable perspectives at once. You understand your feelings perfectly. You also sense how others are interpreting the world, how others feel. Their judgments are clear to you. With adequate practice and guidance, this is some of the enlightenment that comes through Kundalini Awakening.

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The Serpent Power: The Secrets of Tantric and Shaktic Yoga

This volume, by the foremost student of Shaktic and Tantric thought, “Arthur Avalon,” is the prime document for the study and application of Kundalini yoga.

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Working with Kundalini: An Experiential Guide to the Process of Awakening

Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to...

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Kundalini Yoga: Awakening the Shakti Within

Sadhguru sheds light on the mystical Kundalini energy, which lies dormant in every human being. He looks at the ways in which Kundalini can be activated, and what that can lead to in a person’s life.

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Everyday Kundalini: Yoga, Meditation, Mantras and Breathing to Empower and Transform Your Life

In this fully illustrated introduction to the wonders of Kundalini, yoga teacher Kathryn McCusker teaches us how to activate the infinite power present in us all.

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Kundalini: The Secret of Life

Explaining the need for Kundalini awakening, this text describes the experiences that arise once it has taken place and addresses the potential obstacles to attaining the ultimate life goal, liberation.

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

With Invincible Living, Guru Jagat shares a radical way of understanding yoga—not just as something to do in practice, but as a broader principle for living.

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Cultivating Calm in the Chaos through Yoga with Todd Norian

Calm is needed to maintain our health. With high levels of stress over a long period of time, the body breaks down. During these turbulent times, we need to get back to the calm, still center within.

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Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation.

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Sacred Sanskrit Words: For Yoga, Chant, and Meditation

Joseph Campbell called Sanskrit “the great spiritual language of the world.

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Yoga Reduces Prostate Cancer-Related Fatigue

Researchers at the Perelman School of Medicine at the University of Pennsylvania reported men with prostate cancer going through radiation therapy can benefit from yoga. They found that general quality of life and side effects were stable throughout radiation therapy while participating in yoga.

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Kundalini