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6 Things that Hold Us Back from Seeing Ourselves for Who We Really Are

By Panache Desai — 2016

These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.

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Rest in the Sky of Natural Mind

The tantric path of Buddhism is complex and arduous, but its surprising culmination is the practice of spaciousness, ease, and simplicity known as Dzogchen, the Great Perfection.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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Friends, There Is Suffering

“Friends, there is suffering.” These words represent the beginning of the Buddha’s first teaching after his enlightenment. Why is the Buddha stating the obvious?

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

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EXPLORE TOPIC

Empowerment