ARTICLE

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Fit for Happiness

By Paula Felps — 2014

Get fit, feel happy. Or is it the other way around?

Read on www.livehappy.com

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Vagus Nerve Yoga: A Mind-Body Approach to Wellness

“Healthy vagal tone can be thought of as an optimal balance of parasympathetic and sympathetic nervous system actions that allows you to respond with resilience to the ups and downs of life.

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EXPLORE TOPIC

Athlete Well-Being