1
ARTICLE
Fit for Happiness
By Paula Felps — 2014
Get fit, feel happy. Or is it the other way around?
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TOPIC
- Self-Care (30)
- BIPOC Well-Being (26)
- Kids and Sports (26)
- Well-Being (26)
- Mind-Body Connection (25)
- Performance Pressure (25)
- Anxiety (24)
- Diet and Nutrition (23)
- Depression (22)
- Exercise (22)
- Physical Health (22)
- Self-Pressure (19)
- Self-Mastery (18)
- Meditation (17)
- Positive Thinking (17)
- Stress (17)
- Burnout (16)
- Black Well-Being (14)
- Illness and Injury (14)
- Mindfulness (14)
- Peak Performance (14)
- Parenting (13)
- Performance Anxiety (13)
- Women’s Well-Being (13)
- Addiction (12)
- Entrepreneurship (12)
- Habits of Mind (12)
- LGBTQIA Well-Being (12)
- Manifestation (12)
- Healing Approaches (11)
- Motivation (11)
- Cancer (10)
- Eating Disorders (10)
- Focus (10)
- Gratitude (10)
- Search for Purpose (10)
- Self-Reflection Practices (10)
- Emotional Intelligence (EQ) (9)
- Mental Health Challenges (9)
- Self-Development (9)
- Courage (8)
- Criticism and Rejection (8)
- Gender Discrimination (8)
- Habit Formation (8)
- Healthy Eating (8)
- Neuroscience (8)
- Resilience (8)
- Self-Acceptance (8)
- Self-Control (8)
- Self-Esteem (8)
- Self-Healing (8)
- Self-Limiting Beliefs (8)
- Visualization (8)
- Betrayal (7)
- Chronic Pain (7)
- Disabled Well-Being (7)
- Growth Mindset (7)
- Negative Self-Talk (7)
- Pleasing Parents (7)
- Positive Self-Talk (7)
- Self-Discovery (7)
- Values (7)
- Work-Life Balance (7)
- Young Adult Well-Being (7)
- ADD/ADHD (6)
- Breathwork (6)
- Chronic Anxiety (6)
- Clinical Depression (6)
- Fellowship and Community (6)
- Female Empowerment (6)
- Finding Meaning (6)
- Honoring Emotion (6)
- Leadership (6)
- Life-Altering Injury (6)
- Plateauing (6)
- Regret (6)
- Self-Actualization (6)
- Self-Worth (6)
- Suicide (6)
- Activism/Service (5)
- Addiction Recovery (5)
- Affirmations (5)
- Aging (5)
- Anger Management (5)
- Body Image (5)
- Brain Health (5)
- Caregiver Well-Being (5)
- Community Healing (5)
- Confidence (5)
- Connection with Nature (5)
- Decision Making (5)
- Discrimination (5)
- Endurance (5)
- Grit (5)
- Kindness (5)
- Latinx Well-Being (5)
- Longevity (5)
- Men’s Well-Being (5)
- Productivity (5)
- Psychology (5)
- Racial Discrimination (5)
- Relationship with Time (5)
- Setting Limits and Boundaries (5)
- Talk Therapy (5)
- Work Challenges (5)
- Belonging (4)
- Buddhism (4)
- Child’s ADD/ADHD (4)
- Child’s Emotional Growth (4)
- Cognitive Behavioral Therapy (4)
- Conflict Resolution (4)
- Drug Addiction (4)
- Empathy (4)
- Empowerment (4)
- Family Dynamics (4)
- Generosity (4)
- Indigenous Well-Being (4)
- Integrative Medicine (4)
- Joy (4)
- Letting Go (4)
- Loneliness (4)
- Personal Development (4)
- Racism (4)
- Rest (4)
- Shame (4)
- Sleep (4)
- Spiritual Growth (4)
- Spiritual Life (4)
- Transgender Well-Being (4)
- Trauma Healing (4)
- Yoga (4)
- AAPI Well-Being (3)
- Chronic Health Conditions (3)
- Climate Change (3)
- Collaboration (3)
- Communication Skills (3)
- Compassion (3)
- Competition (3)
- Cross-Cultural Dynamics (3)
- Death or Loss of a Loved One (3)
- Disconnection (3)
- Epigenetics (3)
- Failure (3)
- Friendship (3)
- Functional Medicine (3)
- Homophobia (3)
- Human Potential (3)
- Inner Life (3)
- Inner Peace (3)
- Journaling (3)
- Mentoring (3)
- Mindfulness Practices (3)
- Naturopathy (3)
- Neurodiversity (3)
- Panic Attacks (3)
- Positive Psychology (3)
- PTSD (3)
- Self-Compassion (3)
- Self-Expression (3)
- Self-Love (3)
- Social Responsibility (3)
- Speaking Your Truth (3)
- Spiritual Healing (3)
- Spirituality and Health (3)
- Subconscious (3)
- Time Management (3)
- Weight Concerns (3)
- Willpower (3)
- Anorexia (2)
- Authenticity (2)
- Awareness (2)
- Consciousness (2)
- Creative Well-Being (2)
- Curiosity (2)
- Divorce and Breakup (2)
- Ecospirituality (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender Identity (2)
- Grief (2)
- Guided Imagery (2)
- Identity (2)
- Imagination and Creativity (2)
- Inflammation (2)
- Inner Strengths (2)
- Insomnia (2)
- Intention (2)
- Laughter Therapy (2)
- Learning Styles (2)
- Life Challenges (2)
- Lifestyle Medicine (2)
- Living with Illness (2)
- Mindfulness Meditation (2)
- Neuroplasticity (2)
- Neuropsychology (2)
- Nonbinary Well-Being (2)
- Offering Support to Others (2)
- Optimism (2)
- Perception (2)
- Polyvagal Theory (2)
- Presence (2)
- Racial Healing (2)
- Racial Justice (2)
- Relationship Challenges (2)
- Retirement (2)
- Ritual (2)
- Self-Reckoning (2)
- Self-Reliance (2)
- Sexual Assault or Abuse (2)
- Sleep Disorders (2)
- Social Anxiety (2)
- Somatic Practices (2)
- Spiritual Practices (2)
- Tarot (2)
- The Feldenkrais Method (2)
- The Yips (2)
- Traumatic Grief (2)
- Trust (2)
- Abandonment (1)
- Acceptance (1)
- Acupressure (1)
- Altered States (1)
- Art Therapy (1)
- Asking for Help (1)
- Autoimmune Disease (1)
- Ayurveda (1)
- Biofeedback (1)
- Biohacking (1)
- Body Positivity (1)
- Bulimia (1)
- Bullying (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Child’s Anxiety (1)
- Children’s Well-Being (1)
- Christianity (1)
- Coming Out (1)
- Compassion Meditation (1)
- Connection (1)
- Cross-Cultural Parenting (1)
- Deciding to Have Children (1)
- Drug Policy (1)
- Embodiment (1)
- Emotional Labor (1)
- Energy Healing (1)
- Environmental Justice (1)
- Fatigue (1)
- Fear (1)
- Flower Essences (1)
- Freedom (1)
- Gender Challenges (1)
- Gender Justice (1)
- Gender Transition (1)
- Genetics (1)
- Global Food Supply (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Higher Calling (1)
- Holotropic Breathwork (1)
- Homeopathy (1)
- Hope (1)
- Ibogaine (1)
- Imposter Syndrome (1)
- Indigenous Healing Approaches (1)
- Job Loss (1)
- Ketamine (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Loss of Partner/Spouse (1)
- Lovingkindness Meditation (1)
- Marriage (1)
- MDMA (1)
- Memory (1)
- Neoshamanism (1)
- Passion (1)
- Patience (1)
- Personality Disorders (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Play (1)
- Poetry (1)
- Prayer (1)
- Problem Solving (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Race and Gender (1)
- Romantic Relationships (1)
- Self-Hypnosis (1)
- Self-Realization (1)
- Shadow (1)
- Shamanic Healing (1)
- Social Justice (1)
- Social Presence (1)
- Social Psychology (1)
- Soul Mission (1)
- Spiritual Development (1)
- The Divine (1)
- Theta Healing (1)
- Tibetan Buddhism (1)
- Transformation (1)
- Transitions (1)
- Unfulfilled Career (1)
- Vegetarianism (1)
- Vulnerability (1)
- Wake-Up Calls (1)
- Yoga Nidra (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Jay Shetty (3)
- Jessica Dore (3)
- Laurie Santos (3)
- Mark Manson (3)
- Martha Beck (3)
- Naomi Osaka (3)
- Nataly Kogan (3)
- Simone Biles (3)
- Yoni Freedhoff (3)
- Gary Taubes (2)
- Joanne Cacciatore (2)
- Judith Orloff (2)
- Karla McLaren (2)
- Michael Pollan (2)
- Moshé Feldenkrais (2)
- Richard Davidson (2)
- Scott Shute (2)
- Shakti Gawain (2)
- Stephen Porges (2)
- Tony Robbins (2)
- Will Cole (2)
- Wim Hof (2)
- Adam Grant (1)
- Amanda Bisk (1)
- Amy Morin (1)
- Arielle Schwartz (1)
- Aristotle (1)
- Ashley Neese (1)
- Aviva Romm (1)
- Barbara Fredrickson (1)
- Belleruth Naparstek (1)
- Bernie S. Siegel (1)
- Brendon Burchard (1)
- Brian Tracy (1)
- Bruce Lipton (1)
- Chelsey Luger (1)
- Christiane Northrup (1)
- Connie Zweig (1)
- Daniel Gilbert (1)
- Dave Asprey (1)
- Deena Metzger (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Ed Diener (1)
- Edward Hallowell (1)
- Elisa Shankle (1)
- Emiliana Simon-Thomas (1)
- Eric Maisel (1)
- Gabor Maté (1)
- Gretchen Rubin (1)
- Hyla Cass (1)
- James Baraz (1)
- Jane E. Brody (1)
- Joan Borysenko (1)
- John C. Parkin (1)
- Kareem Abdul-Jabbar (1)
- Larry Dossey (1)
- Light Watkins (1)
- Linda Graham (1)
- Lise Van Susteren (1)
- Lorin Roche (1)
- Louise Hay (1)
- Lynne McTaggart (1)
- Marci Shimoff (1)
- Matthieu Ricard (1)
- Michael Bernard Beckwith (1)
- Mirabai Bush (1)
- Monnica Williams (1)
- Natalie Goldberg (1)
- Neil Pasricha (1)
- Nicole Cardoza (1)
- Oprah Winfrey (1)
- Ralph De La Rosa (1)
- Rich Fernandez (1)
- Rick Hanson (1)
- Robert Sapolsky (1)
- Roberto Assagioli (1)
- Sandra Ingerman (1)
- Shiva Rea (1)
- Stan Tatkin (1)
- Sue Morter (1)
- Swami Mukundananda (1)
- Tara Brach (1)
- The Dalai Lama (1)
- Thubten Chodron (1)
- Yongey Mingyur Rinpoche (1)