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Fit for Happiness

By Paula Felps — 2014

Get fit, feel happy. Or is it the other way around?

Read on www.livehappy.com

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Olympic Swimmer Nathan Adrian on Testicular Cancer Diagnosis: I ‘Felt Betrayed by My Own Body’

For the first time in forever, Nathan Adrian truly has no idea if he’ll have a strong swim Friday. And at this point, it doesn’t really matter to the five-time Olympic gold medalist. He’s simply elated to be back.

Article
Michelle R. Martinelli
2019
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I Was Betrayed by My Body

‘Skin cancer worked its way into my lymph nodes. I was devastated.’

Article
Tamara O’Brien
2018
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Exercise May Help to Ease ‘Chemo Brain’

Women undergoing chemotherapy for breast cancer who stayed physically active had fewer problems with memory and thinking.

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Gretchen Reynolds
2021
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A Positive Outlook May Be Good for Your Health

There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.

Article
Jane E. Brody
2017
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The Improvisational Oncologist

To understand the minds of individual cancers, we are learning to mix and match these two kinds of learning — the standard and the idiosyncratic — in unusual and creative ways.

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Siddhartha Mukherjee
2016
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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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Suzanne M. Miller
2020
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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Elaine K. Howley
2018
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Can the World Mend in This Body?

The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.

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Deena Metzger
2018
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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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Catherine Ann Lombard
2020
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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NIH National Center for Complementary and Integrative Health
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Athlete Well-Being