By Paula Felps — 2014
Get fit, feel happy. Or is it the other way around?
Read on www.livehappy.com
CLEAR ALL
Our values are those deep down beliefs we hold about our purpose and our place in the world. Values might be considered our soul’s expression—they tell us who we are.
Many of us now realize that the kinds of thoughts we think throughout most of the day create our reality. We try to program ourselves with positive self-talk, such as: ‘I am going to have a great day. All good things will flow to me, and everything that’s supposed to happen will happen.’