2020
'Why We Love Dogs, Eat Pigs, and Wear Cows: An Introduction to Carnism' has been updated, and it's as relevant as ever.
Read on www.pressherald.com
CLEAR ALL
Models and best friends Chella Man and Aaron Philip are challenging fashion ideals. The two discuss growing up feeling excluded and invisible and detail the bravery it takes to be the change you want to see.
In the fall of 2020 the Ford Foundation and the Andrew W. Mellon Foundation announced an 18-month initiative to increase the visibility of disabled creatives and elevate their voices.
For Saeed Jones, generations collapse into seconds during an American week of chaos and sorrow.
Chase Strangio, who has won a series of landmark court cases in his role as ACLU deputy director for transgender justice, explains why states across the country are suddenly targeting the freedom of trans youth with a wave of new laws.
Stop making food such a big thing. If you’ve lost your job and your girlfriend’s dumped you, then have a frickin’ chocolate bar. In fact, get a cab down to the nearest candy factory and do the tour where you can scoop up fistfuls and stuff them into your mouth. You’ll feel better.
1
If you're an athlete, you know all too well how important feeling your best is to optimal training and performance. The foods you consume actually become you — as the building blocks for your muscles, connective tissue and bones.
Vitamins and minerals, also known as micronutrients, are crucial for a variety of activities in the body such as turning food into energy and keeping bones healthy. They also may affect how well the body performs.
Active kids need "high-octane" fuel. In addition to calories for daily activities, health, brainpower and growth, child athletes need energy for sports. To give their performance a boost, feed these young athletes power foods packed with nutrients.
Sports nutrition is the foundation of athletic success. It is a well-designed nutrition plan that allows active adults and athletes to perform at their best.
Athletes will have different nutritional needs compared with the general public. They may require more calories and macronutrients to maintain strength and energy to compete at their optimum level.