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Arts of the Possible: Adrienne Rich on Writing, Capitalism, Freedom, and How Silence Fertilizes the Human Imagination

By Maria Popova — 2015

“The impulse to create begins—often terribly and fearfully—in a tunnel of silence. Every real poem is the breaking of an existing silence.”

Read on www.brainpickings.org

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

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Why Being Creative Is Good for You

What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.

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How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

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