By Maria Popova — 2015
“The impulse to create begins—often terribly and fearfully—in a tunnel of silence. Every real poem is the breaking of an existing silence.”
Read on www.brainpickings.org
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
What is the key to creativity, and how does it help our mental health? Beverley D’Silva speaks to Artist’s Way author Julia Cameron and others about ‘flow,’ fear and curiosity.
You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.