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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

By Kylie McConville — 2020

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

Read on www.thebump.com

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The Fourth Trimester: A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.

Book
Kimberly Ann Johnson
2024
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The Motherly Guide to Becoming Mama: Redefining the Pregnancy, Birth, and Postpartum Journey

An inclusive, holistic, evidence-based guide for pregnancy, birth, and the postpartum journey―created for modern moms by the experts at the Motherly online community. Pregnancy isn’t just about creating a baby.

Book
Jill Koziol, Liz Tenety, Diana Spalding
2024
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01:30

Sex Before vs. After Kids

“We have five minutes until the kids get bored!”

Video
2016
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31:05

Year One—Surviving the First Year of Motherhood

Trigger Warning: This video contains content about postpartum depression and suicidal ideation. Year One is an award-winning documentary about identity, postpartum depression, and the first year of motherhood made by new mom and Brooklyn filmmaker Erin Bagwell.

Video
2021
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04:08

Mom | 10 Things I Wish I Knew Before Baby

These are 10 things I wish I knew before I was a mom. Starting my journey as a mom.

Video
2016
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Brave New Mom: A Survival Guide for Mindfully Navigating Postpartum Motherhood

Moms are amazing! Becoming a mom is a radical, powerful change. It’s also really hard. New moms go through a lot, taking on a task that is lifelong, challenging, and battered by judgments and ideals of perfection. They are are often unacknowledged, untaught, and expected to be selfless.

Book
Jessie Everts
2021
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Self-Care for New Moms: Thriving Through Your Postpartum Year

Explore postpartum self-care strategies for eating, body image, emotions, nursing and milk production, sex, and so much more! The role of motherhood is one where women are continuously asked to focus on the needs of everyone else but themselves.

Book
Corinne Crossley
2024
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The First-Time Mom’s Guide to Raising Boys: Practical Advice for Your Son's Formative Years

Parenting a young boy can feel like total chaos, especially if he’s your first. His mind and body are changing, and so is his relationship with you.

Book
Jennifer L. W. Fink
2024
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She Looks Just Like You: A Memoir of (Nonbiological Lesbian) Motherhood

After ten years of talking about having children, two years of trying (and failing) to conceive, and one shot of donor sperm for her partner, Amie Miller was about to become a mother. Or something like that. Over the next nine months, as her partner became the biological mom-to-be, Miller became . .

Book
Amie Klempnauer Miller
2011
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06:01

The Surprising Loneliness of Parenthood

Everyone expects the addition of a new member of the family to lead to a steady stream of new friends and fun playdates with other parents. However, for many mums and dads, the joy of welcoming a new child can have unexpected consequences.

Video
2018
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EXPLORE TOPIC

Adjusting to Parenthood