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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

By Kylie McConville — 2020

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

Read on www.thebump.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

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EXPLORE TOPIC

Adjusting to Parenthood