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Adjusting to Motherhood May Take Longer than You Think (and that’s OK)

By Kylie McConville — 2020

Here’s how long it takes for new moms to work out their new routines and feel the confidence they’ll need to navigate any situation, according to a study.

Read on www.thebump.com

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I Regret Motherhood After Giving Birth

Parenthood can be scary, challenging, and stressful — and it’s OK to admit that.

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“Some Days It’s Incredibly Difficult”—One Mom Reveals What It’s Like to Co-Parent With an Ex

Every other weekend, on the first, third, and fifth Fridays of the month, my four-year-old son goes to spend the weekend with his father.

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Depression and Pregnancy: The Terrifying Dilemma

Some fifteen per cent of women suffer from depression during pregnancy, and the use of antidepressants in expectant women is on the rise.

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Partying to Parenting: Mom Shame Made Me Question Everything About Myself

I never felt much shame until I had my child.

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After Giving Birth to My First Child, I Wondered: Would I Ever Want Sex Again?

I dreaded my husband’s attempts to initiate sex after pregnancy, but giving in out of a sense of duty or embracing a sexless relationship both felt like self-betrayal.

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What Is Postpartum Depression? Symptoms, Causes, Diagnosis, Treatment, and Prevention

Pregnancy and giving birth are intensely emotional experiences. And while these life-changing events can bring joy, they can also present challenges that make you feel sad, tired, and anxious.

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6 Ways to Support a Mother Who Has Postpartum Depression

Postpartum depression can be very overwhelming and isolating. Here are six ways you can help someone who is going through it.

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5 Ways Breathwork Can Support a Mindful Pregnancy

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

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Alanis Morissette on Pregnancy at 45, Childbirth, Postpartum Depression, and #Metoo

Her pregnancy at the age of 45 is why I sat in that villa talking to Alanis Morrisette. Every single one of us on this planet is the result of a successful pregnancy, but it’s still an experience you cannot explain until you’ve been through it.

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Adjusting to Parenthood