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10 Reasons Why Some Mothers Are Always Joyful

By Kathryn Sandford

“To describe my mother would be to write about a hurricane in its perfect power. Or the climbing, falling colors of a rainbow.” Maya Angelou

Read on www.lifehack.org

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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The Joy Audit: How to Have More Fun in 2020

Many of us treat joy like the good china, only warranted on special occasions. Even if we know it is within our reach, we may not see it is within our control.

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Joy