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Body-Work and Being. The Deeper Significance of Somatics

By Don Hanlon Johnson — 1987

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

Read on www.alexandertechnique.be

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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Spiritual Healing Practice of Laying on Hands

Hands-on healing, also known as Energy, Radiant or Spiritual Healing, has been practiced by many cultures for thousands of years. In Greek mythology, Chiron, the wise Centaur, taught Asclepius, the God of Medicine, hands-on healing.

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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Alexander Technique

The Alexander Technique was developed in the 1890s by Frederick Matthias Alexander, born in Tasmania in 1869. Alexander’s promising career as a young actor was threatened by recurring vocal problems.

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The Rolfing® Ten-Series

The hallmark of Rolfing Structural Integration is a standardized “recipe” known as the Ten-Series, the goal of which is to systematically balance and optimize both the structure (shape) and function (movement) of the entire body over the course of ten Rolfing sessions.

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Understanding the Healing Power of Rolfing

Rolfing often gets confused with deep tissue massage, but the therapy is far from it.

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The Integration of Structure and Function Through Rolf Movement® Integration

Rolfing Structural Integration enables your body to regain its natural integrity of form, enhancing posture, mobility and vitality. Individuals differ, however, in how readily and sustainably they embody the resulting new way of being in their bodies.

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7 Things to Know About Rolfing If You Have Chronic Pain

More than 30 percent of adults in the U.S. are living with chronic or severe pain. If you’re part of that statistic, you know how devastating living with severe or daily pain can be.

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How Does Rolfing Structural Integration Work?

Rolfing Structural Integration strives to align and balance the body’s components until the entire system is a smoothly functioning coordinated whole.

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What Is Rolfing® Structural Integration?

Named after its founder, Dr. Ida P. Rolf, Rolfing® Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body.

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EXPLORE TOPIC

Somatic Practices